Weight Loss

Achieving and maintaining a healthy weight is important to your overall health and well-being. At Triad Primary Health and Wellness in High Point, North Carolina, Martina Ratliff, FNP-C, offers guidance, support, and problem-solving during your weight loss journey. Call today or use the online tool to schedule a consultation and find out how the practice can help you lose weight and keep it off.

Why is weight loss important for overall health?

Maintaining a healthy weight can have a positive effect on your health. It reduces the risk of developing chronic conditions such as heart disease, diabetes, and hypertension. It can also improve mobility, increase energy levels, and boost self-esteem.

If you already have a chronic condition, losing weight can help ease symptoms. For example, weight loss reduces pressure on joints for those with osteoarthritis, relieving pain and potentially increasing mobility. 

Weight loss may also help you alleviate symptoms of sleep apnea and infertility.

How can a primary care provider help with weight loss?

As your primary care provider, Martina is a valuable partner in your weight loss journey. She helps you develop a personalized weight loss plan, offers support and motivation, monitors your progress, and addresses any health concerns that may arise.

What is included in a medical weight-loss plan?

Weight loss at Triad Primary Health and Wellness features a personalized approach that considers your medical history, current health status, and any underlying medical conditions that might interfere with weight loss. 

Martina provides a customized plan that may include:

• Diet and nutrition protocols
• Exercise recommendations appropriate for your health status
• Behavioral changes
• Stress management

Martina can also determine if you need medical interventions to help with weight loss. She can prescribe medications or recommend procedures if appropriate. 

Your plan sets achievable, realistic, and safe goals for your weight loss, taking into account your individual circumstances and health status. 

Martina offers motivation, encouragement, and support throughout your weight loss journey. Knowing that you have a professional invested in your success can be a significant source of motivation.

What strategies help when obstacles arise during weight loss?

If you experience obstacles, including emotional eating, lack of motivation, and inconsistent results, Martina can help you find strategies to overcome them. 

She’ll help you refine your behavioral approach to weight loss so you understand how to deal with food cravings and overeating.

Through regular checkups, Martina monitors your progress and helps you stay accountable. These appointments are times to discuss your successes and challenges, adjust your plan as needed, and provide motivation to stay on track.

To get started with your weight loss plan, contact Triad Primary Health and Wellness. Call the office or use the online tool to book an appointment.